Looking for help? Looking to make a change?
You’ve come to the right place
This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.
Don’t take our word for it: browse our community or register now to create your own free, personalized program.
|week later and feel out of control||7||3577||Davit|
|Re-enforcing behaviours which spin out of control||4||1145||hugs4U|
|having increasing anxiety and more attacks||2||970||carmie|
|My Fears||7||2377||Ashley -> Health Educator|
|Obsessive worrying||25||11648||Ashley -> Health Educator|
|Is Hunger A Panic Cycle Trigger?||1||844||Vincenza - Health Educator|
|so exhausted an unmotivated||11||2460||hugs4U|
|Do medications stop working?||2||897||eles7|
|Namecalling: Sticks and Stones Will Break My Bones...But Can Names Reallly "Hurt"?||1||792||hugs4U|
|The "gag feeling"||28||7424||carmie|
0 anonymous users