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How did you quit smoking?


Poll ends: in 11 months Poll: How did you quit smoking or How are you quitting smoking?

Select only 1 answer:

2 The Patch
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HK01
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2 days ago 0 HK01 91 logo logo logo logo logo logo logo logo logo logo

Hi Tim I started with a patch but only for a few days as I would forget to change it and found its not easy to sleep, they did help for about the first 4 to 5 days but I think just getting my head around the fact I wanted to quit smoking helped even more, our determination to do something we want to do is quite powerful and a great tool to use when them nasty triggers pop up. The idea of quitting becomes a fact in time and today I can happily say I don't smoke and very comfortable with that.


Have a great smoke free day my friend 😀

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Timbo637
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4 days ago 0 Timbo637 705 logo logo logo logo logo logo logo logo logo logo

It's interesting to see how many people have many different ways of kicking the habit.


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    Days: 414 Hours: 8

    Minutes: 40 Seconds: 35

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