Looking for help? Looking to make a change?
You’ve come to the right place
This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.
Don’t take our word for it: browse our community or register now to create your own free, personalized program.
Each of you joined this online community to find support and/or offer support to those with a similar quest to live smoke-free.
Sometimes friends or family try to offer help however, it can backfire and their words can end up more hurtful then supportive.
What are some examples of things you've been told that should not be said to someone trying to quit smoking?