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today's top discussions:

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Passport for success??

Ashley -> Health Educator

2021-05-11 12:38 PM

Quit Smoking Community

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Re introduce myself

grapeseed

2021-05-09 7:42 PM

Managing Drinking Community

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Quit date in T-4 hours

Ashley -> Health Educator

2021-05-04 2:20 PM

Quit Smoking Community

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How to be social without alcohol

foxman

2021-05-02 6:19 PM

Managing Drinking Community

This Month’s Most Loved Posts:

Browse through 411334 posts in 46951 threads.

137,746 Members

Please welcome our newest members: Navneet, FIREBABY78, Chris Collingham, mo39752, RedPurple


alcohol exacerbating panic?

Hi saire, Please be very cautious with mixing alcohol and dealing with anxiety. I would encourage to talk with your doctor about this issue. Casey ______________________________ The Panic Center Support Team
Hi Newbie Introduction

Hi Sarah, Welcome to the site. You have come to the right place! Please feel free to roam the site at your own pace. I see by your message that you have already looked into the online program which is great! Many here have much success with this program. It is important to work slowly through the program and not jump ahead. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When youre finished the test, you can either print your Final Report or email it directly to your doctor. If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net. Looking forward to hearing from you soon! Be sure to post often and let us know how everything is going. Casey _____________________________ The Panic Center Support Team
"Ivan the Terrible"

Hi Debbi, I really feel for all of your who are having to experience these terrible killer storms. My heart goes out to you. Try to be strong. It is totally understandable that your panic would be worse right now. I would suggest that you follow-up with your doctor. Let him/her know why you are hesitant to increase your medication right now. Be sure to ask if there is something else they could recommend (besides meds if that is what you want to avoid) to help get you through this very difficult time - such as relaxation techniques. Also - please let them know about the vomiting of blood. You are in our thoughts. Keep us posted, Casey _____________________________ The Panic Center Support Team
Hello all

Hi Maddawgz, Welcome to The Panic Center. We thank you for sharing your story with us today. This support group is full of supportive individuals who may be able to help you answer some questions regarding panic and anxiety. It is also a great place to share your feelings and experiences of anxiety and panic. Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When youre finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net. Take care and we hope to hear from you soon. Be sure to post often and let us know how everything is going. Casey _______________________________ The Panic Center Support Team
Chest Pain

Hi everyone, Just a reminder to be on the safe side - for anyone who is experiencing this symptom and has not yet been to the doctor - please be sure to get it checked out. It will help to give you peace of mind if the doctor is able to rule out any other causes and that it is due to anxiety. Casey _____________________________ The Panic Center Support Team
Just introducing myself

Hi CanadianMel, Welcome to The Panic Center. We thank you for sharing your story with us today. This support group is full of supportive individuals who may be able to help you answer some questions regarding panic and anxiety. It is great to hear that you are making an appointment to see a doctor. In the meantime please feel free to roam the site at your own pace. If you are hesistant to discuss this disorder with your doctor, you may find some of our tools very helpful as outlined below. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When youre finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net. Take care and we hope to hear from you soon. Good luck at your doctor's appointment. Be sure to post often, this is a great place to share your feelings and experiences of anxiety. Casey _____________________________ The Panic Center Support Team
Made it through hurricane Ivan!

Hi Sammi, Good for you! This is great news. Thanks for sharing with us. I am so happy tho hear that you and your family are safe and that you were able to cope through such a scary ordeal. Casey _____________________________ The Panic Center Support Team
question for moderators???

Hi Jonathan, Yes we do have a psychiatrist who is our Clinical Consultant. I have provided the following url for you for more information about this. www.paniccenter.net/information/about.cfm Casey _____________________________ The Panic Center Support Team
Feel a Little Foolish

Hi Jeff, Thanks for sharing these experiences. Please do not feel too discouraged or foolish as you say. Try to find strength in how good you did feel those first 2 weeks. Keep us posted as to how things are going. Looking forward to hearing from you again soon. Casey _____________________________ The Panic Center Support Team
Just introducing myself

Hi Joe, Welcome to the site. This site is a great place to gain information and share your feelings and experiences regarding panic and anxiety. Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When youre finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net. Looking forward to hearing from you soon! Casey ____________________________ The Panic Center Support Team