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today's top discussions:

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Quit date in T-4 hours

Timbo637

2021-04-10 6:08 PM

Quit Smoking Community

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13 Years today!!

ScouseMouse

2021-04-09 12:23 PM

Quit Smoking Community

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Wheel of Emotions

ScouseMouse

2021-04-09 11:53 AM

Depression Community

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Downward spiral

Ashley -> Health Educator

2021-04-07 6:22 PM

Depression Community

This Month’s Most Loved Posts:

Browse through 411311 posts in 46950 threads.

136,580 Members

Please welcome our newest members: 2121, Eau de Source, penapple, Willie Gordie, wanwrick


Thread Replies Views Latest Post
10 ways to ride out tobacco cravings 0 703 Luciana - Health Educator
And the goal award goes to... 0 3259 Luciana - Health Educator
How much physical activity is enough? 2 423
10 Questions to ask your health care provider 4 2280 Davit
10 Questions to ask your health care provider 0 142 Luciana - Health Educator
And the goal award goes to... 0 2337 cvdeb
And the goal award goes to... 3 1092 Stuckinthemiddle
And the motivational video of the week goes to... 0 223 Diva1
Coffee or tea without smoking! 1 460
Feeling stressed? Have a laugh! 0 322
Feeling stressed? Have a laugh! 0 261 Diva1
Feeling stressed? Have a laugh! 0 210 Luciana - Health Educator
More about Bipolar Disorder 0 192 Luciana - Health Educator
Experiences with agoraphobia 3 820 Davit
Lifestyle changes 1 322 Todash
And the goal of the week goes to... 3 1170 GowardToliyaty444
And the goal of the week goes to... 0 1749 Luciana - Health Educator
Mood disorders 0 228 Luciana - Health Educator
More about anxiety 0 416 Luciana - Health Educator
Have you had a slip? 0 216
And the goal of the week goes to... 0 1800 Luciana - Health Educator
And the goal of the week goes to... 1 982 Lucid_Dream
Anxiety Disorders 0 865 Luciana - Health Educator
Panic Disorder and Agoraphobia 5 1944 Davit
Experimenting and accomplishments 0 130 Luciana - Health Educator
Experimenting and accomplishments 3 984 Gaia
And the goal of the week goes to... 0 1820 Luciana - Health Educator
And the goal of the week goes to... 0 288 Luciana - Health Educator
Need some motivation? Set some goals! 0 267
How often should I reward myself? 0 164
Need some motivation? Set some goals! 0 592 Ashley -> Health Educator
Need some motivation? Set some goals! 0 463 Luciana - Health Educator
Bipolar Disorder vs. Depressive Disorder 0 104 Luciana - Health Educator
Cheating during exposure work? 0 259 Luciana - Health Educator
Healthy Snacks 1 458 DADO
Healthy Snacks 0 145 Luciana - Health Educator
Healthy Snacks 0 428 Luciana - Health Educator
Myth or Fact 2 296 Todash
Myth or Fact 0 409 Luciana - Health Educator
Myth or Fact 0 149 Luciana - Health Educator
What about Hookah smoking? 1 151 sydney16
Myth or Fact? 0 269 Luciana - Health Educator
Myth or Fact? 0 175 Luciana - Health Educator
Myth or Fact? 2 777 Josie-Health Educator
Motivational video 0 371 Luciana - Health Educator
All about stress 0 288 Luciana - Health Educator
All about stress 1 690 Davit
All about stress. 0 140 goofy
Food for thought 0 178 Luciana - Health Educator
Food for thought 1 870 Davit
Food for thought 0 396 Ashley -> Health Educator
rebuilding your Self-Esteem 2 167
Rebuilding your Self-esteem 1 520 lisamarie333
Rebuilding your self-esteem 0 109 Luciana - Health Educator
Rebuilding Your Self-Esteem 0 212
Rebuilding your self-esteem 0 259 Evolution
Rebuilding Your Self-Esteem 1 714 Davit
Rebuilding your self-esteem 5 612
Rebuilding your self-esteem 2 996 Ashley -> Health Educator
Role Transition and Strategies 0 103
Role Transition and Strategies 0 347 goofy
Role Transition and Strategies 0 408 Luciana - Health Educator