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today's top discussions:

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Quit date in T-4 hours

Timbo637

2021-04-19 9:34 AM

Quit Smoking Community

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Wheel of Emotions

Ashley -> Health Educator

2021-04-14 1:25 PM

Depression Community

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13 Years today!!

ScouseMouse

2021-04-09 12:23 PM

Quit Smoking Community

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Downward spiral

Ashley -> Health Educator

2021-04-07 6:22 PM

Depression Community

This Month’s Most Loved Posts:

Browse through 411314 posts in 46950 threads.

136,858 Members

Please welcome our newest members: YU144541, rizexnite, Cbeaulieu, Kmhr21#, Mitchp


Thread Replies Views Latest Post
You are not alone! 0 445 Jason - Health Educator
Obsessive-compulsive disorder (OCD) 2 834 Davit
Dysthymia 0 696 Jason - Health Educator
Driving and staying smoke free 2 1132 Shevie
Did you know€¦ 5 1902 DEBIT
The symptoms of Major depressive Disorder 0 732 Ashley -> Health Educator
Reframe Stressful Situations 0 1187 Jason - Health Educator
Talking to Friends and Family 15 7744 sunny123
Talking with Friends and Family 0 962 sweets
Fact or Myth 0 1390 Jason - Health Educator
Alternative therapies 9 2320 Davit
Alternative Therapies 0 740 Tiana- Health Educator
What went right today! 2 648 bgaineshunter
What went right today! 9 3341 sunny123
What went right today! 0 378 ~m
Decluttering 0 651 Jason - Health Educator
Decluttering 2 1134 Shari
Decluttering 0 396 SadSally52
Your guide to quitting ? Withdrawal Symptoms 0 599 Jason - Health Educator
Medications that can worsen anxiety symptoms 0 290 Ashley -> Health Educator
Medications that can worsen anxiety symptoms 19 9060 Ashley -> Health Educator
Back to School 0 404 Jason - Health Educator
Back to School depression 0 240 Jason - Health Educator
Back to school anxiety 0 314 Jason - Health Educator
Your guide to quitting ? Values & Beliefs 1 325 meatpies
Driving alone 0 127 Jason - Health Educator
Driving alone 4 2225 sunny123
Menthol and Tobacco 3 823 Seminole
Panic Attacks 1 696 Shari
Panic Attacks 0 193 Jason - Health Educator
What is Fear? 0 233 Jason - Health Educator
What is Fear? 2 1131 Davit
What is Fear? 0 172 greg_c
Managing Anxiety 0 260 Jason - Health Educator
Managing Anxiety 0 347 Jason - Health Educator
Managing Anxiety 0 708 cyclerider
Your guide to quitting ? Preparation is Key! 0 244 Jason - Health Educator
Why is getting help for depression important? 0 450 cyclerider
Why is getting help for depression important? 2 861 Jason - Health Educator
Summer Stop Smoking Tips 2 646 bgaineshunter
Developing Healthier Core Beliefs 0 245 Jason - Health Educator
Developing Healthier Core Beliefs 6 3031 Teebs
Developing Healthier Core Beliefs 0 298 Samantha - Bilingual Health Educator
Did you know? 0 458 Cerrid
Tip of the day...gratitude journal 4 1210 sunny123
Identifying Core Beliefs 1 252 Jason - Health Educator
Identifying Core Beliefs 4 1240 User 2
Identifying Core Beliefs 0 471 stormy1
Positive Thinking 0 393 Jason - Health Educator
Positive Thinking 1 552 Shari
Positive Thinking 0 370 Cerrid
Teen Smoking 1 449 bgaineshunter
Synopsis of the program 0 171 Jason - Health Educator
Synopsis of the program 0 451 Jason - Health Educator
Long-term rewards 0 592 Jason - Health Educator
Synopsis of the program - Lesson 4 0 185 Jason - Health Educator
Synopsis of the program - Lesson 4 0 439 Jason - Health Educator
Negative Core Beliefs V 0 630 Jason - Health Educator
Negative Core Beliefs V 3 1872 anerol
Negative Core Beliefs V 0 254 Jason - Health Educator
Destructive Habits 0 172 Jason - Health Educator
Synopsis of the program 0 167 Samantha - Bilingual Health Educator
Synopsis of the program 5 2430 User 2
Negative core beliefs ? Part III 1 304 Red1
Negative core beliefs €“ Part III 2 1500 anerol
Negative core beliefs – Part III 0 294 Diva1
Fact or Myth: I?ve smoked for years, so it won?t help me to stop now. 2 654 kiwi
Myth:Therapy and self-help are wastes of time. 1 622 sweatbee
Does talking about depression make it worse? 0 323 Diva1
Did you know? 5 1029 jeniwho
Inspirational quote 0 864 Sally
Inspirational quote 1 468 sunny123
Quitting & the menstrual cycle 2 399 bgaineshunter
Challenging Social Anxiety 1 540 sunny123
Challenging Social Anxiety 0 285 Ashley -> Health Educator