LifeWorks

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This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

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Ashley -> Health Educator Moderator

Member since January 21, 2009 2:32:26AM (10 years ago) 6467

Last logged in: October 18, 2019 1:28PM

Depression:

Anxiety:

More Help:

Quit Smoking:

Moderator of Challenging Your Anxious Thoughts Your Panic Cycle Understanding Panic and Agoraphobia Understanding Major Depressive Disorder Success Stories! Introduce Yourself Challenging Your Negative Thoughts Coping with Setbacks Success Stories Coping with Setbacks Core Beliefs and Assumptions Getting Back to Work Health Educator´s Corner Goal Setting and Activity Scheduling Goal Setting and Exposure Planning Group Program Discovery Health Educator’s Corner Introduce Yourself! Lifestyle Medications Questions about the Panic Program Mastering Your Fear in Specific Situations Relationships Relaxation and Lifestyle