LifeWorks

Looking for help? Looking to make a change?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 386991 posts in 42767 threads.

106,514 Members

Please welcome our newest members: Izzygagne, Bab1997, izzy1550, @Elle, akate

Ashley -> Health Educator Moderator

Member since January 21, 2009 2:32:26AM (10 years ago) 6486

Last logged in: December 13, 2019 1:45PM

Depression:

Anxiety:

More Help:

Quit Smoking:

Moderator of Challenging Your Anxious Thoughts Your Panic Cycle Understanding Panic and Agoraphobia Understanding Major Depressive Disorder Success Stories! Introduce Yourself Challenging Your Negative Thoughts Coping with Setbacks Success Stories Coping with Setbacks Core Beliefs and Assumptions Getting Back to Work Health Educator´s Corner Goal Setting and Activity Scheduling Goal Setting and Exposure Planning Group Program Discovery Health Educator’s Corner Introduce Yourself! Lifestyle Medications Questions about the Panic Program Mastering Your Fear in Specific Situations Relationships Relaxation and Lifestyle