LifeWorks

Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

Quit date in T-4 hours

Timbo637

2021-04-19 9:34 AM

Quit Smoking Community

Wheel of Emotions

Ashley -> Health Educator

2021-04-14 1:25 PM

Depression Community

13 Years today!!

ScouseMouse

2021-04-09 12:23 PM

Quit Smoking Community

Downward spiral

Ashley -> Health Educator

2021-04-07 6:22 PM

Depression Community

This Month’s Most Active Members:

Ashley -> Health Educator

This Month’s Most Loved Posts:

Username: Lynn123

Thread: My Thoughts 2021

Managing Drinking Community

Username: Johnontheslopes

Thread: My Thoughts 2021

Managing Drinking Community

Username: GusA

Thread: Re introduce myself

Managing Drinking Community

Username: Lynn123

Thread: Re introduce myself

Managing Drinking Community

Browse through 411314 posts in 46950 threads.

136,859 Members

Please welcome our newest members: YU144541, rizexnite, Cbeaulieu, Kmhr21#, Mitchp

64 43

Ashley -> Health Educator Moderator

Member since January 21, 2009 7:32:26AM (12 years ago) 10982

Last logged in: April 14, 2021 1:14PM

Find all threads started by Ashley -> Health Educator Find all posts created by Ashley -> Health Educator

Depression:

Anxiety:

More Help:

Quit Smoking:

Healthy Weight:

Problem Drinking:

Moderator of Challenging Your Anxious Thoughts Your Panic Cycle Understanding Panic and Agoraphobia Understanding Major Depressive Disorder Success Stories! Introduce Yourself Challenging Your Negative Thoughts Coping with Setbacks Success Stories Medications Core Beliefs and Assumptions Getting Back to Work Health Educator´s Corner Goal Setting and Activity Scheduling Goal Setting and Exposure Planning Group Program Discovery Health Educator’s Corner Introduce Yourself! Lifestyle Coping with Setbacks Questions about the Panic Program Mastering Your Fear in Specific Situations Relationships Relaxation and Lifestyle Forum for New Users and General Discussion Avoiding relapse and slipping Chewers and Dippers Corner Common Support Questions Coping with Cravings Coping with Withdrawal Symptoms Exercise and Fitness Forum de discussion Forum to test changes General Discussion Health Educator's Corner Healthy Eating Introduce Yourself! Questions about the Online Quitting Program The Lounge Stats Parade Smoking Cessation and Weight-Gain Who's quitting this month?

Threads 2352
Posts 10982