LifeWorks

Looking for help? Looking to make a change?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 387141 posts in 42832 threads.

116,159 Members

Please welcome our newest members: Mek, Heidiparis, barrymetcalfe, Dhara, w70

Ashley -> Health Educator Moderator

Member since January 21, 2009 2:32:26AM (11 years ago) 6552

Last logged in: July 03, 2020 4:07PM

Depression:

Anxiety:

More Help:

Quit Smoking:

Healthy Weight:

Moderator of Challenging Your Anxious Thoughts Your Panic Cycle Understanding Panic and Agoraphobia Understanding Major Depressive Disorder Success Stories! Introduce Yourself Challenging Your Negative Thoughts Coping with Setbacks Success Stories Medications Core Beliefs and Assumptions Getting Back to Work Health Educator´s Corner Goal Setting and Activity Scheduling Goal Setting and Exposure Planning Group Program Discovery Health Educator’s Corner Introduce Yourself! Lifestyle Coping with Setbacks Questions about the Panic Program Mastering Your Fear in Specific Situations Relationships Relaxation and Lifestyle Forum for New Users and General Discussion Avoiding relapse and slipping Chewers and Dippers Corner Common Support Questions Coping with Cravings Coping with Withdrawal Symptoms Exercise and Fitness Forum de discussion Forum to test changes General Discussion Health Educator's Corner Healthy Eating Introduce Yourself! Questions about the Online Quitting Program The Lounge Stats Parade Smoking Cessation and Weight-Gain Who's quitting this month?