I have this happen as well. I have them upon sleeping as well. If it gets to the point where you don't want to go to sleep or can't sleep because of them, I went to see someone but I was special case.
Well part of it is stress due to your environment or stressful works. If you think you can find time for going to gym or a yoga class then let it try. These thing could be a big help for your stress.
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.