Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Quit date in T-4 hours

Timbo637

2021-04-19 9:34 AM

Quit Smoking Community

logo

Wheel of Emotions

Ashley -> Health Educator

2021-04-14 1:25 PM

Depression Community

logo

13 Years today!!

ScouseMouse

2021-04-09 12:23 PM

Quit Smoking Community

logo

Downward spiral

Ashley -> Health Educator

2021-04-07 6:22 PM

Depression Community

This Month’s Most Loved Posts:

Browse through 411314 posts in 46950 threads.

136,858 Members

Please welcome our newest members: YU144541, rizexnite, Cbeaulieu, Kmhr21#, Mitchp

10% only ...


Great quote!

Thank you for sharing!

Ashley

11 months ago 0 reset 62 logo logo logo logo logo logo logo logo logo logo 0

Hi All,


just thought I share something that I read somewhere and that really helped me see certain things differently. here it is:


10% of what you experience is actually really happening to you. 90% is how you respond to them.


this thought gives me back some energy and control of how I feel, what I say and what I do. I am not just a victim, I have a 90% of just everything to do something about it.


good luck All


Reading this thread: