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NEW Year NEW goals

Ashley -> Health Educator

2023-01-27 6:06 PM

Depression Community

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Dobro došli!

HR Admin

2023-01-25 12:04 PM

Managing Drinking Community

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Dobro došli!

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2023-01-25 12:03 PM

Managing Drinking Community

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2023, a new year!

HR Admin

2023-01-25 11:59 AM

Managing Drinking Community

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Browse through 411.617 posts in 47.001 threads.

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Please welcome our newest members: rse2023, loulou2, studentofinterest, JMarsh, rlmacaspac

OUR BEST ADVICE


2 months ago 0 11126 logo logo logo logo logo logo logo logo logo logo 0

Bump!!

There is some great advice in here.

4 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Thank you for the advice about taking a vitamin B tablet. 
As I posted on another thread, now that the physical sensations / cravings have reaches their peak and passed; I've noticed that I'm feeling a bit low. I wasn't aware that B vitamins were good for mood. I'll pop down to my local Holland and Barrett and see what I can get. x 
  • Quit Meter

    $116,310.00

    Amount Saved

  • Quit Meter

    Days: 3336 Hours: 19

    Minutes: 16 Seconds: 21

    Life Gained

  • Quit Meter

    19385

    Smoke Free Days

  • Quit Meter

    290,775

    Cigarettes Not Smoked

4 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I bumped this up for any new quitters, or anyone thinking about quitting but who has not worked up the courage to start your quit journey yet. There's some great advice in this message string and on this website. Your answers are here lurking somewhere, you just have to stumble across them. 
 Stay strong and remember, you CAN do this!
 
Not One Puff Ever
 
  
  • Quit Meter

    $20,424.80

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    Days: 659 Hours: 17

    Minutes: 23 Seconds: 7

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    3376

    Smoke Free Days

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    74,272

    Cigarettes Not Smoked

11 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Spring is a great time to quit! Here's help to do it!
12 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Brilliant!
 
Josie, Health Educator
12 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
 
13 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0

Those who quit in January are now at 6 months smoke free - please add your own advice for newbies!


My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 835
Cigarettes Not Smoked: 20,875
Amount Saved: $8,809.25
Life Gained:
Days: 110 Hrs: 12 Mins: 53 Seconds: 52

13 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Great bump!  I loved it back on January 1 and I still love its content today!  Still a must read for all newbies! 
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 222
Cigarettes Not Smoked: 8,880
Amount Saved: $1,776.00
Life Gained:
Days: 33 Hrs: 5 Mins: 1 Seconds: 19

13 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
nice bump Lainey.........Great post...........
I think I've incorporated most of the tricks..............This addict is a pain-in-the-a**.
Us newbies need the help!!

huggggg
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 62
Cigarettes Not Smoked: 1,860
Amount Saved: $260.40
Life Gained:
Days: 13 Hrs: 0 Mins: 31 Seconds: 56

13 years ago 0 955 logo logo logo logo logo logo logo logo logo logo 0
Thanks for bumping Lainey! Sarah, Health Educator
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