LifeWorks

Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

38,684 Members

There are 24 guests browsing. Browse through 102300 posts in 16787 topics.

Please welcome our newest members: 5c147bc78d0daeae567ba917, 57ad206abb53f16273a8844a, 572909a3d68efabb5a8bf398, 589ca544f78eb65d125ac7f1, 5c14449f58c373a456503d52

Member Goals

i want to be able to go out with my girl and friends with out thinking about my breathing.
I want to able to drive without freaking out in the car.
I dont want to be scared when im home alone or going to mall with my girlfriend. i want to have a good day just like the olden days when i use go to somewhere alot and not worry about anything.

ride my bike 5 times a week
get 8 hours of sleep each night
drink 8 glasses of water a day

today's top discussions:

Has anyone started the program yet?

Ashley - Health Educator

2018-12-14 22:07:27

New and Exploring the Site

Ashley - Health Educator

2018-12-14 22:04:32

New and Exploring the Site

2018-12-12 13:40:05

Has anyone started the program yet?

2018-12-09 21:37:24

most helpful members:

Davit Helped: 6252

hugs4U Helped: 4027

Ashley - Health Educator Helped: 3260

Diva Helped: 2101