LifeWorks

Looking for help? Looking to make a change?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

100,619 Members

There are 41 guests browsing. Browse through 386848 posts in 42730 topics.

Please welcome our newest members: nathalia iacobelli, swimmer92, acousens123, StephanieM, klsammut

Member Goals and Pledges

to start feeling better

Be more aware of when I make assumptions and jump to conclusion. When I do notice, try to take a deep breath and break down the situation instead of letting my fears run wild.
Be more aware of how I feel when I turn to eating for comfort. Is it stress? Exhaustion? Being bored? Habit?

today's top discussions:

Old Thread new Website

2019-08-18 17:43

Quit Smoking Community

How did you quit smoking?

2019-08-16 14:21

Quit Smoking Community

How did you quit smoking?

2019-08-13 23:13

Quit Smoking Community

Oh no here we go again!

2019-08-13 05:53

Quit Smoking Community

This Month’s Most Active Members:

Quit Smoking Community

Quit Smoking Community

Ashley -> Health Educator

Quit Smoking Community

Quit Smoking Community